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Lever Standing Hip Adduction

 
Browse Muscles Targeted for S6-PRIAPOS
- Thighs - Lever Standing Hip Adduction
  MUSCLES INVOLVED
Target
Adductors, Hip

Synergists
Pectineus, Gracilis, Gluteus Maximus, Lower Fibers
Stabilizers
Adductors, Hip (opposite)
ACCESSORIES INVOLVED IN THE EXERCISE
Leg Curl Footpad
Pad 4
S6 Priapos
S6 Priapos
S6 Priapos

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros