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Lever Deadlift

Browse Muscles Targeted for S6-PRIAPOS
- Hips - Lever Deadlift

MUSCLES INVOLVED

Target
Gluteus Maximus

Synergists
Quadriceps, Adductor Magnus, Soleus

Dynamic Stabilizers
Hamstrings, Gastrocnemius

Stabilizers
Erector Spinae, Trapezius, Middle, Trapezius, Upper, Levator Scapulae, Rhomboids

Antagonist Stabilizers
Rectus Abdominis, Obliques

ACCESSORIES INVOLVED IN THE EXERCISE

Exercises
1 - 35

Exercises
36 - 70

Exercises
71 - 105

Exercises
106 - 140

Exercises
141 - 180