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Trening S6-PRIAPOS
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Lever Glute Bridge
Browse Muscles Targeted for S6-PRIAPOS
-
Hips
- Lever Glute Bridge
MUSCLES INVOLVED
Target
Calves, Hamstrings
Synergists
Stabilizers
ACCESSORIES INVOLVED IN THE EXERCISE
Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
