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Lever Seated Leg Curl

 
  MUSCLES INVOLVED
Target
Hamstrings

Synergists
Gastrocnemius, Gracilis, Sartorius, Popliteus
Antagonist Stabilizers
Tibialis Anterior
ACCESSORIES INVOLVED IN THE EXERCISE
pad 1
leg curl footpad
pad 3
S6 Priapos
S6 Priapos

Projekt Andros