Lever Lying Pullover
MUSCLES INVOLVED
Target
Latissimus Dorsi
Latissimus Dorsi
Synergists
Pectoralis Major, Sternal, Pectoralis Minor, Triceps, Long Head, Teres Major, Deltoid, Posterior, Rhomboids, Levator Scapulae
Pectoralis Major, Sternal, Pectoralis Minor, Triceps, Long Head, Teres Major, Deltoid, Posterior, Rhomboids, Levator Scapulae
Stabilizers
Trapezius, Lower
Trapezius, Lower
ACCESSORIES INVOLVED IN THE EXERCISE
