Lever Reclined Shoulder Press
MUSCLES INVOLVED
Target
Deltoid, Anterior
Deltoid, Anterior
Synergists
Deltoid, Lateral, Supraspinatus, Triceps Brachii, Trapezius, Middle, Trapezius, Lower, Serratus Anterior, Inferior Digitations
Deltoid, Lateral, Supraspinatus, Triceps Brachii, Trapezius, Middle, Trapezius, Lower, Serratus Anterior, Inferior Digitations
Dynamic Stabilizers
Triceps, Long Head, Biceps Brachii
Stabilizers
Trapezius, Upper, Levator Scapulae
Triceps, Long Head, Biceps Brachii
Stabilizers
Trapezius, Upper, Levator Scapulae
ACCESSORIES INVOLVED IN THE EXERCISE
