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Smith Close Grip Bench Press

 
Browse Muscles Targeted for S6-PRIAPOS
- Chest - Smith Close Grip Bench Press
  MUSCLES INVOLVED
Target
Triceps Brachii

Synergists
Deltoid, Anterior, Pectoralis Major, Sternal, Pectoralis Major, Clavicular
Dynamic Stabilizers
Biceps Brachii
ACCESSORIES INVOLVED IN THE EXERCISE
Pad 1
Pad 2
Pad 3
exercise handles
S6 Priapos

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros