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Lever Seated Hip Adduction (plate loaded)

 
Browse Muscles Targeted for S6-PRIAPOS
- Hips - Lever Seated Hip Adduction (plate loaded)
  MUSCLES INVOLVED
Target
Adductors, Hip

Synergists
Pectineus, Gracilis
Stabilizers
No significant stabilizers
ACCESSORIES INVOLVED IN THE EXERCISE

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros