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Lever Lying Leg Curl

 
Browse Muscles Targeted for S6-PRIAPOS
- Thighs - Lever Lying Leg Curl
  MUSCLES INVOLVED
Target
Hamstrings

Synergists
Gastrocnemius, Sartorius, Gracilis, Popliteus
Antagonist Stabilizers
Tibialis Anterior, Rectus Femoris
ACCESSORIES INVOLVED IN THE EXERCISE
pad 1
leg curl footpad
pad 2
pad 3
S6 Priapos

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros