HOME         » MENU» Trening S6-PRIAPOS » Lever Push Crunch

Lever Push Crunch

 
Browse Muscles Targeted for S6-PRIAPOS
- Waist - Lever Push Crunch
  MUSCLES INVOLVED
Target
Rectus Abdominis

Synergists
Obliques
Stabilizers
No significant stabilizers
ACCESSORIES INVOLVED IN THE EXERCISE
pad-1
preacher curl pad
curl bar
SV-300-Line
preacher curl bar att

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros