Lever Seated Reverse Fly (on pec deck)
MUSCLES INVOLVED
Target
Deltoid, Posterior
Deltoid, Posterior
Synergists
Infraspinatus, Teres Minor, Trapezius, Middle, Trapezius, Lower, Rhomboids, Latissimus Dorsi
Infraspinatus, Teres Minor, Trapezius, Middle, Trapezius, Lower, Rhomboids, Latissimus Dorsi
Stabilizers
No significant stabilizers
No significant stabilizers
ACCESSORIES INVOLVED IN THE EXERCISE









