Lever Seated Fly
MUSCLES INVOLVED
Target
Pectoralis Major, Sternal
Pectoralis Major, Sternal
Synergists
Pectoralis Major, Clavicular, Biceps Brachii, Short Head, Pectoralis Minor, Serratus Anterior
Pectoralis Major, Clavicular, Biceps Brachii, Short Head, Pectoralis Minor, Serratus Anterior
Stabilizers
Biceps Brachii, BrachialisWrist Flexors
Biceps Brachii, BrachialisWrist Flexors
ACCESSORIES INVOLVED IN THE EXERCISE
