Cable Rear Pulldown
MUSCLES INVOLVED
Target
Latissimus Dorsi
Latissimus Dorsi
Synergists
Brachialis, Brachioradialis, Biceps Brachii, Teres Major, Pectoralis Major, Sternal, Pectoralis Minor, Rhomboids, Levator Scapulae, Trapezius, Lower
Brachialis, Brachioradialis, Biceps Brachii, Teres Major, Pectoralis Major, Sternal, Pectoralis Minor, Rhomboids, Levator Scapulae, Trapezius, Lower
Dynamic Stabilizers
Triceps, Long Head
Triceps, Long Head
ACCESSORIES INVOLVED IN THE EXERCISE
