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Lever One Arm Shoulder Press

 
Browse Muscles Targeted for S6-PRIAPOS
- Shoulders - Lever One Arm Shoulder Press
  MUSCLES INVOLVED
Target
Deltoid, Anterior

Synergists
Pectoralis Major, Clavicular, Supraspinatus, Triceps Brachii, Trapezius, Middle, Trapezius, Lower, Serratus Anterior, Inferior Digitations, Pectoralis Major, Clavicular
Dynamic Stabilizers
Triceps, Long Head, Biceps Brachii

Stabilizers
Trapezius, Upper, Levator Scapulae, Obliques, Psoas major, Iliocastalis lumborum, Iliocastalis thoracis

ACCESSORIES INVOLVED IN THE EXERCISE
exercise handles 2-1
S6 Priapos
S6 Priapos
S6 Priapos
S6 Priapos

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros