Cable Straight Back Row
MUSCLES INVOLVED
Target
Back, General
Dynamic Stabilizers
Biceps Brachii, Triceps, Long Head
Back, General
Dynamic Stabilizers
Biceps Brachii, Triceps, Long Head
Synergists
Trapezius, Middle, Trapezius, Lower, Rhomboids, Latissimus Dorsi, Teres Major, Deltoid, Posterior, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, Pectoralis Major, Sternal
Trapezius, Middle, Trapezius, Lower, Rhomboids, Latissimus Dorsi, Teres Major, Deltoid, Posterior, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, Pectoralis Major, Sternal
Stabilizers
Erector Spinae, Hamstrings, Gluteus Maximus, Adductor Magnus
Antagonist Stabilizers
Rectus Abdominis, Obliques
Erector Spinae, Hamstrings, Gluteus Maximus, Adductor Magnus
Antagonist Stabilizers
Rectus Abdominis, Obliques
ACCESSORIES INVOLVED IN THE EXERCISE
