Cable Straight Back Row
MUSCLES INVOLVED
Target
Back, General
Stabilizers
Trapezius, Lower, Wrist Extensors
Back, General
Stabilizers
Trapezius, Lower, Wrist Extensors
Synergists
Trapezius, Middle, Trapezius, Lower, Rhomboids, Latissimus Dorsi, Teres Major, Deltoid, Posterior, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, Pectoralis Major, Sternal
Trapezius, Middle, Trapezius, Lower, Rhomboids, Latissimus Dorsi, Teres Major, Deltoid, Posterior, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, Pectoralis Major, Sternal
Dynamic Stabilizers
Trapezius, Lower, Wrist Extensors
Stabilizers
Erector Spinae, Hamstrings, Gluteus Maximus, Adductor Magnus
Trapezius, Lower, Wrist Extensors
Stabilizers
Erector Spinae, Hamstrings, Gluteus Maximus, Adductor Magnus
ACCESSORIES INVOLVED IN THE EXERCISE
