Cable Pushdown (Heavy)
MUSCLES INVOLVED
Target
Triceps Brachii
Triceps Brachii
Synergists (see comments)
None
None
Stabilizers
Latissimus Dorsi, Teres Major, Deltoid, Posterior, Pectoralis Major, Sternal, Pectoralis Minor, Trapezius, Lower, Rectus Abdominis, Obliques, Wrist Flexors
Latissimus Dorsi, Teres Major, Deltoid, Posterior, Pectoralis Major, Sternal, Pectoralis Minor, Trapezius, Lower, Rectus Abdominis, Obliques, Wrist Flexors
ACCESSORIES INVOLVED IN THE EXERCISE
