Cable One Arm Pushdown
MUSCLES INVOLVED
Target
Triceps Brachii
Triceps Brachii
Synergists
None
None
Stabilizers
Latissimus Dorsi, Teres Major, Deltoid, Posterior, Pectoralis Major, Sternal, Pectoralis Minor, Trapezius, Lower, Obliques, Rectus Abdominis, Wrist Extensors
Latissimus Dorsi, Teres Major, Deltoid, Posterior, Pectoralis Major, Sternal, Pectoralis Minor, Trapezius, Lower, Obliques, Rectus Abdominis, Wrist Extensors
ACCESSORIES INVOLVED IN THE EXERCISE
