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Lever Single Leg Seated Leg Press

 
Browse Muscles Targeted for S6-PRIAPOS
- Thighs - Lever Single Leg Seated Leg Press
  MUSCLES INVOLVED
Target
Quadriceps

Synergists
Gluteus Maximus, Adductor Magnus, Soleus
Dynamic Stabilizers
Hamstrings, Gastrocnemius
ACCESSORIES INVOLVED IN THE EXERCISE
pad 1
pad 2
pad 3
footplates
S6 Priapos

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros