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Weighted Incline Crunch

 
Browse Muscles Targeted for S6-PRIAPOS
- Waist - Weighted Incline Crunch
  MUSCLES INVOLVED
Target
Rectus Abdominis

Synergists
Obliques
Stabilizers
Tibialis Anterior
ACCESSORIES INVOLVED IN THE EXERCISE
preacher curl pad
leg curl footpad

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros