Cable Hip Adduction
MUSCLES INVOLVED
Target
Adductors, Hip
Adductors, Hip
Synergists
Pectineus, Gracilis, Gluteus Maximus, Lower Fibers
Pectineus, Gracilis, Gluteus Maximus, Lower Fibers
Stabilizers
Adductors, Hip (opposite)
Adductors, Hip (opposite)
ACCESSORIES INVOLVED IN THE EXERCISE
