Cable One Arm Reverse Fly
MUSCLES INVOLVED
Target
Deltoid, Posterior
Deltoid, Posterior
Synergists
Deltoid, Lateral, Infraspinatus, Teres Minor, Trapezius, Middle, Trapezius, Lower, Rhomboids
Deltoid, Lateral, Infraspinatus, Teres Minor, Trapezius, Middle, Trapezius, Lower, Rhomboids
Stabilizers
Triceps Brachii, Wrist Extensors, Obliques, Erector Spinae
Triceps Brachii, Wrist Extensors, Obliques, Erector Spinae
ACCESSORIES INVOLVED IN THE EXERCISE
