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Lever Kneeling Back Extension

 
Browse Muscles Targeted for S6-PRIAPOS
- Waist - Lever Kneeling Back Extension
  MUSCLES INVOLVED
Target
Erector Spinae

Synergists
Stabilizers
Gluteus Maximus, Triceps Brachii
ACCESSORIES INVOLVED IN THE EXERCISE
Preacher Curl Pad
Leg Curl Footpad
S6 Priapos
S6 Priapos
S6 Priapos

Exercises
1 - 35
Exercises
36 - 70
Exercises
71 - 105
Exercises
106 - 140
Exercises
141 - 180
Projekt Andros